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Hypnotherapy for Change

                        One step at a time.....

Awareness Month 

June

Low Mood and Depression


Maybe you already suffered with a low mood and your symptoms have amplified recently due to worries about the pandemic, or perhaps you’re experiencing new physical and psychological strains for the first time?


I have spent many years helping people to cope, and improve their mental well being.


I help my clients to learn how to reduce and/or better control feelings of sadness and improve their coping abilities.


I’d encourage anyone who is feeling low to seek help and support - and hypnotherapy can help put you on a road to finding happiness again.




Hypnotherapy can help with -

Addictions, Allergies, Anger/Temper, Asthma, Bed Wetting, Bereavement, Blushing, Bruxism, Childhood Trauma, Concentration, Confidence, Constant Tiredness, Depression, Dental Fears, Eating Problems, Eczema, Examination Nerves, Effective Learning/ Memory, Erectile Dysfunction, Exam Nerves, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions, Lack of Sexual Drive, Pain Relief, Panic Attacks, Performance Nerves, Phobia's, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Stress, Tinnitus, Travel Fright, Ulcers, Weight Management

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