Hypnotherapy for Change

One step at a time.........


Groups and Workshops

Please note that I regularly run Group Courses and One Day Workshops both online via Zoom and at various locations.

These include:

  • Weight Management
  • Stress Management
  • Business Mindset; and
  • Self Hypnosis and Relaxation

These do tend to get booked up very quickly, so please ring or email me for further details.

Please also see the separate page for details of the popular 'Group Weight Loss Online' programme - numbers are strictly limited for this.

"The world we have created is a product of our thinking; it cannot be changed without changing our thinking"

- Albert Einstein

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Hypnotherapy can help with -

Addictions, Allergies, Anger/Temper, Asthma, Bed Wetting, Bereavement, Blushing, Bruxism, Childhood Trauma, Concentration, Confidence, Constant Tiredness, Depression, Dental Fears, Eating Problems, Eczema, Examination Nerves, Effective Learning/ Memory, Erectile Dysfunction, Exam Nerves, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions, Lack of Sexual Drive, Pain Relief, Panic Attacks, Performance Nerves, Phobia's, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Stress, Tinnitus, Travel Fright, Ulcers, Weight Management