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Hypnotherapy For Change 

Why Hypnotherapy? 

Hypnotherapy is an ideal way of addressing modern stress and anxiety without side effects. Hypnosis combined with therapy can provide gentle, fast and effective help for many emotional, psychological or anxiety-related symptoms, such as –

stop smoking

weight loss/management

stress

infertility issues

I.B.S

lack of confidence

low self esteem

M.E.

tinnitus

social anxiety

insomnia

blushing

child birth

eating disorder

relationships

procrastination

exam nerves

driving test nerves

phobias

fear of dentist

habits

sports performance

pain control

motivation

bruxism (teeth grinding)

relationship problems

and much, much more!

I can help you make those changes TODAY!


So what does hypnotherapy feel like?

Close your eyes and think of something wonderful.....your favourite food, music or someone you love. Focus on that for a full two minutes. As you do, you are starting to enter "hypnosis" - hypnosis really is that simple!

Many preconceptions that people have are wrong.....

No one can impose their will on you

You cannot "lose" control

You only take on board what is agreeable to you, nothing else

You are not asleep. All the time you are aware of what is going on. It is like lying half awake, half asleep in a deckchair on a summers day

Hypnosis is relaxing and 100% safe

Hypnosis in itself is not therapeutic

Hypnotherapy is therapy using hypnosis to help reprogram the sub-conscious mind